The Best Quick Weight Loss Diet
To lose weight extremely fast, you must dramatically reduce the calories you consume so that they are far fewer than the calories exerted. T...
How to Lose Weight with the Banana Diet
Love bananas and other fresh fruit? The banana diet is a diet from Japan that is extremely popular for being effective as well as far less ...
How to lose weight with Beyonce's cayenne pepper maple syrup diet
The lemonade cayenne pepper maple syrup diet that Beyonce made famous is a short term way to lose weight quickly. The diet is also called M...
How to Lose Weight Fast for Teens
Lots of teens worry about how they look. There is a lot of pressure on teens today to look fit and healthy, so there's not much time to ...
How to Lose Weight Eating Every 2 Hours
Have you been wondering how to lose weight eating every two hours? You can lose weight while eating and keeping your metabolism high. If y...
What Vegetables Burn Fat?
Fat burning vegetables are high in fiber, low in calories and fat. Some vegetables burn fat because of the negative calorie effect (they req...
What Foods Should I Give My Baby to Gain Weight?
Your baby may be eating solid foods, and at first she was delighted with her new diet. She seemed to be enjoying her rice cereal, peas and c...
How to Lose Fat on the Keto Diet
If you're tired of diets that keep you constantly hungry and sluggish, or diets that consist of such bland foods that you dream about ha...
About the Kaufman Phase 1 Diet
Millions of Americans are already familiar with Doug Kaufman and his interesting dietary theories. But after stripping away some of the mor...
Bread to Eat to Lose Weight
If you're trying to lose or simply maintain weight, bread likely falls on your list of items to limit or eliminate altogether. Choosing ...
What Is the Lowest Calorie Alcoholic Beverage?
Although Budweiser is the best selling beer in the world, the king in the United States is Bud Light. Its calorie count is certainly part of...
The Best Things to Eat to Lose Weight
While there is no magic way to shed pounds fast, consuming certain foods will help your battle to lose weight. Certain foods help you to fe...
What Do You Eat on a HCG Diet?
Dr. A.T.W. Simeons, a British physician, was the first person to discover the use of HCG (human chorionic gonadotropin) for fast weight loss...
How to Lose Fat & Not Muscle
Losing weight is the goal of millions of people, young and old, rich and poor, male and female. How do you lose fat, without losing muscle? ...
Cause of a White Tongue
Causes There are several conditions that may cause the tongue to appear white, the most common of which is inflammation of the papill...
How to Lose Weight Fast in Two Months With Exercise
If you have 25 lbs. or less to lose, you can do it in two months. Any more weight than that is not healthy to lose in such a short amount o...
Low Calorie Food List
When you are trying to lose or maintain weight, calorie intake will always be a primary consideration. If you consume more calories than you...
Diets for Heart Patients to Lose Weight Fast
Heart patients have a good reason to lose weight. A majority of men and women who suffer from heart disease are also overweight. Most physic...
How to Use Acai Berry for Weight Loss
I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by cer...
How to Follow the Thyroid Diet
The Thyroid Diet, created by Mary Shomon, is based on the idea that many people have weight problems due to undiagnosed thyroid problems. Pe...
How Long Does it Take to Gain Weight After You Eat?
The Digestive Process The human digestive system is about nine meters long, with many steps along the way that convert the food that ...
Why Does Seroquel Cause Weight Gain?
If you are taking or considering Seroquel, you may have heard or read about weight gain as a side effect. Though weight gain is not as signi...
How to Lose Weight on Dr. Oz's Diet
Dr. Oz's Diet is not so concerned about weighing yourself as a measure of successful weight loss, rather his diet is aimed to decrease y...
Quickest Weight Loss Diets for Women Over 40
Anyone over 40 might notice a slowdown in their metabolism, the rate at which her body burns calories. To remedy this, eat a balanced diet t...
How to Lose Weight Fast With No Products
Losing weight is on many people's minds. When trying to lose weight fast there are a number of products on the market that claim to help...
Diet to Lose 60 Pounds Fast
Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
Diet for Diabetic Patients
Discovering that you have diabetes can be devastating. You have questions about monitoring your blood sugar, medication, and what foods you ...
How to Lose Weight on the Ketogenic Diet
A ketogenic diet basically eliminates carbohydrates. Instead, you consume a large amount of fat and a standard amount of protein. This cause...