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How to Make Apple Pie Shots

Apple pie's sweet and spicy flavor can be easily combined into a tasty shot to serve at your next party. Experiment with different ingre...
Posted by | 9:35 AM

What Is a Healthy Blood Glucose Level?

Understanding healthy blood glucose levels can reduce your risk of diabetes or its complications. Armed with a blood glucose meter, you can ...
Posted by | 6:12 PM

How to Do the Eat-Clean Diet

The Eat-Clean Diet emphasizes eating unprocessed whole foods and avoiding foods laden with sugar and fat. The idea is to shun the diet menta...
Posted by | 9:35 AM

Isagenix Diet

The Isagenix diet is a nine-day regimen designed to help a person lose five to 15 pounds. Based on a combination of shakes, supplements, sna...
Posted by | 9:35 AM

How to Eat While Training for a Marathon

To support the rigors of marathon training, you need to eat well, and scientifically. But don't forget a dose of good, sound common sens...
Posted by | 5:56 AM

Detox With Chlorophyll

Chlorophyll is found in all green plants, vegetables, blue-green algae such as spirulina and chlorella. The National Institutes of Health (N...
Posted by | 9:02 AM

The Best Weight Losing Detox

There are many detox diet plans on the market offering quick ways to drop excess weight. While weight lost on a detox is often only temporar...
Posted by | 5:28 AM

Diet for Larger Breasts

The cost of breast augmentation varies depending on the doctor, location, the anesthetics used, and a number of other factors. On average, t...
Posted by | 5:56 AM

Extreme Diets to Lose Weight Fast

It is common knowledge that America is one of the most overweight nations in the world. Everyone knows someone trying to lose weight for as ...
Posted by | 5:50 PM

How to Do Exercises to Lose Weight Quickly

Learn how to do exercises to lose weight quickly. Losing weight quickly is at the top of the list for most people, (if you are over weig...
Posted by | 5:28 AM

Activities to Teach Food Groups to Kids

Food group activities allow children to learn how to pick the most healthful foods for their growing bodies. These activities include hands-...
Posted by | 5:56 AM

What Foods Are Included in a Medically Prescribed Soft Diet?

A soft diet is made up of various foods that are literally soft and therefore easy to chew and swallow. A doctor typically prescribes a soft...
Posted by | 9:02 AM

Healthy Diet Plan for Teen Girls

Maintaining a healthy diet during the teen years is an important early step toward a healthy life--especially for teen girls, who are under ...
Posted by | 2:53 AM

What Foods Are on a Clear Liquid Diet?

Sometimes you need to follow a clear liquid diet for a short period of time. Your doctor may have scheduled a gastrointestinal exam, like a ...
Posted by | 10:14 PM

Safe Diet Plans

Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
Posted by | 2:53 AM

What Are Healthy Glucose Levels?

Blood glucose levels are the amount of sugar in the bloodstream. You can check your glucose levels with a glucometer, a glucose meter. You c...
Posted by | 6:12 PM

Low-Fiber Diet

According to HealthCastle.com, a low-fiber diet is often prescribed for treating certain gastrointestinal conditions such as Crohn's and...
Posted by | 5:50 PM

An All-Salad Diet to Lose Weight Fast

Even if you love eating meat, don't let that be a reason to avoid picking up a fork full of leafy greens. In fact, incorporating salad i...
Posted by | 5:50 PM

Hormone Changes That Cause Tremors

Definition Hormone changes in your body can cause many different symptoms, one of them being tremors. A tremor is defined as a trembl...
Posted by | 9:15 AM

How to Lose Weight with the Master Cleanse Lemonade Diet

The Master Cleanse, also known as the Lemonade Cleanse and Lemonade Diet, is a nutritional cleanse that aims to detoxify the body. One of th...
Posted by | 5:28 AM

The Best Workout to Tone and Lose Weight

Working out provides many benefits. Exercising consistently increases lean muscle tissue, promotes fat loss and tones our entire bodies. Whe...
Posted by | 5:50 PM

How to Cure a Cold With Braggs Apple Cider Vinegar

Bragg apple cider vinegar is made from organic apples and is unfiltered. It contains the "mother of vinegar"--strands of protein m...
Posted by | 4:03 AM

Foods That Reduce Cortisol

Cortisol is a hormone produced by the adrenal glands and designed for body-system regulation. In today's world of chronic stress, this ...
Posted by | 10:56 PM

Recipes for the Blood Type B Diet

The blood type diet is both unusual and controversial. While it is frequently used for weight loss, promoting overall health is its primary ...
Posted by | 2:53 AM

What Is the Best Way to Lose Weight on Your Upper Arms

Losing arm fat requires changing the way you eat and how you exercise. It's impossible to only lose weight in your upper arms. But it...
Posted by | 5:50 PM

How to lose weight on the oatmeal diet

So you have been to the doctor for the annual physical and your cholestrol is high or considered borderline and you want to lower it without...
Posted by | 5:56 AM

Diet for People With Diverticulitis

Diverticulitis is characterized by infected and inflamed diverticula, the small bulging pouches in the digestive tract. If you have divertic...
Posted by | 6:12 PM

Foods to Avoid on a Pancreatitis Diet

The pancreas functions to activate enzymes for digestion and produce hormones for processing glucose. Acute pancreatitis is an inflammation ...
Posted by | 10:14 PM

Uses for Fennel

Fennel is a slightly sweet and crunchy vegetable with an anise seed-type flavor. The bulb, stalk, leaves and seeds of the robust green and w...
Posted by | 5:56 AM

How to Bake Low Carb Brownies

Low carb diets usually require dieters to forgo sweets and bread permanently in order to maintain their weight-loss. However, as the diets h...
Posted by | 7:57 PM

The Vinegar & Honey Diet

One of the more popular recent weight-loss fads is the honey and apple cider vinegar diet. Many people avoid it because it sounds unappetizi...
Posted by | 9:02 AM

How to Lose weight by drinking cold water( The Cold Water Diet Plan)

Losing weight by drinking cold water is super easy and the cheapest diet plan out there. Your body will work really hard at trying to keep y...
Posted by | 5:28 AM

1500 Calorie Diet Plan for Diabetics

Whether you have Type 1 or Type 2 Diabetes or are pre-diabetic, adhering to a strict diet limiting the number of calories and amount of suga...
Posted by | 10:56 PM

Chronic Gastritis Diet

Gastritis is inflammation of the stomach lining that is caused by stress, smoking, viral infections, medications and excessive alcohol consu...
Posted by | 9:35 AM

Gallbladder Removal & Diet

The gallbladder stores bile, which is a digestive liquid, and releases it after eating, but when it's not working correctly it sometimes...
Posted by | 9:02 AM

Flax Seed Facts

Flax seeds, also known as flax or linseed, come from the flax plant. For centuries, flax has been used to make paper, medications, fabric an...
Posted by | 9:15 AM