What are the Best Anti-Inflammatory Foods?
Your body uses inflammation as a natural defense mechanism against environmental toxins and stress. Foods containing hydrogenated fats and s...
Foods Not to Eat on the No White Diet
There is no exact definition of a No White diet, but the premise is simple. Remove all white foods from the diet for 2 to 4 weeks, and kick ...
The Best Quick Weight Loss Diet
To lose weight extremely fast, you must dramatically reduce the calories you consume so that they are far fewer than the calories exerted. T...
How to Make Low Carb Breakfast Casserole
Whether you are following the South Beach, Atkins, Slow-Carb or any other diet that recommends restricting your intake of carbohydrates and ...
Healthy Foods for Liver Disease
The liver is an important part of the digestive process. Its job is to filter food to protect the body from toxins. The liver processes ever...
Healthy Foods for Ulcer Patients
Ulcers of any kind can be quite painful, so it is important to eat healthy foods that are not going to aggravate the condition. Paying caref...
How to Lose Weight With a High Alkaline Diet
People who are overweight diet to lose the extra weight, but tend to gain it back once they go back to a "normal" diet. High alkal...
Low-Fat, Low-Sugar Diet
Doctors often recommend low-fat, low-sugar diets to treat a wide variety of conditions from diabetes to heart disease. Besides improving dia...
What Foods Contain Healthy Fats?
"Healthy fats" generally refers to monounsaturated fats or polyunsaturated fats. Some of the healthiest fats are polyunsaturated f...
What Foods to Eat on a Protein Diet
Protein is an essential nutrient for our bodies, especially if we wish to lose weight and/or have strong, toned muscles. Those who work out ...
What Are the Causes of Hormonal Imbalance in Men?
Testosterone is the natural hormone that is dominant in males. A hormonal imbalance in men is created when a man has an overabundance of est...
What Happens If I Stop Taking My Hormone Replacement?
What is Hormone Replacement Therapy? Hormone Replacement Therapy (HRT) is a regiment of synthetic hormones that imitate natural hormo...
Desserts for Diabetics
Diabetics often struggle with craving tempting treats. However, they may still enjoy some desserts if they change some ingredients or choose...
What Are the Foods That Are Allowed on the Atkins Diet?
The Atkins Diet, developed by Dr. Robert Atkins, relies upon restricting the amount of carbohydrates a person consumes in order to encourage...
How to Keep the Cardiovascular System Healthy
The cardiovascular system is quite possibly the most important system in the body. Not taking anything away from the other systems, but if y...
How to Pick the Best Low Carb Foods
Whether you're diabetic or just trying to lose weight, you may decide to turn to a low-carb diet. Learning how to pick the best low-carb...
Cheap Diets That Work
Countless books have been published on dieting. While most people find it difficult and expensive to follow strict dieting regiments, there ...
How to Breed Pigeons
Pigeons have been bred for various reasons for centuries. Domestic pigeons are bred for their flying and homing abilities. Some pigeons have...
Walnut Oil Health Benefits
Walnut oil has been the subject of numerous studies testing it's effects on heart health, cancer and other diseases. Walnut oil is avail...
How to Substitute Smashed Cauliflower for Potatoes
Most people love creamy rich mashed potatoes but if you are diabetic or trying to loose weight this version of mock mashed potatoes is just ...
Food List for the Elimination Diet
The food that you eat may be creating havoc within your body, and you may not even know it. Emotional and physical ailments have been known ...
Low-Fat Bland Diet for Dog With Pancreatitis
The canine pancreas is a gland that can become inflamed when the pancreatic juices attack the pancreas itself. This condition is known as c...
Raw Food Diet & Polymyalgia
Polymyalgia is often mistaken with arthritis, since both involve inflammation of the body and systemic aches and pains. While living with p...
Low-Carb Foods
Low carb foods are those foods that contain little or no grams of carbohydrate per serving. There are a variety of options that can be consi...
The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
What Food to Avoid in a Low Calcium Diet
Long ago, doctors believed that kidney stones were caused by diets rich in calcium. But an 18-month long study that started in June 1993 at ...