Diet to Lose 60 Pounds Fast
Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
Diet for Silent Acid Reflux
Silent acid reflux disease is actually a condition called laryngopharyngeal reflux. The condition is silent because a patient does not have ...
Smoking & Fatigue
Smoking can aggravate several conditions that contribute to fatigue. Nicotine interferes with the blood sugar levels in the body as well, so...
How to Preserve Avocados
Avocado is a type of fruit, although it is typically used in savory dishes. It has a light green, creamy inner flesh with a mild, buttery ta...
How to Make Your Own Nutrition Facts Label
A nutrition label provides the amount of calories, fat, minerals and vitamins in foods. They can be seen on virtually any food picked up in ...
About the Eat to Live Diet Plan
Dr. Joel Fuhrman developed the Eat to Live diet plan for people who want to lose weight, live healthier lives as well as combat and prevent ...
How to Lose Weight with the 5 Day Diet
The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
Risks of CoQ10
Coenzyme Q10 (CoQ10) occurs naturally in the body and helps cells function on a basic level. CoQ10 supplements can help raise CoQ10 levels t...
How to Remove Fat Deposits
Fat deposits, also known as lipomas, are soft, fatty tissues in the body that are usually painless. They tend to be small in size and normal...
Symptoms of Kidney Dysfunction
Kidneys are the cleaners of your blood and are vital to your survival and well-being. Sometimes, however, kidneys can become dysfunctional, ...
Causes of Pale, Light Stools and Fatigue for Weeks
While fatigue is a general symptom that can result from many other conditions than sickness, pale or light-colored stools are comparatively ...
How to Make Baked Sweet Potato Fries
Sweet potato fries are showing up on menus at a number of restaurants. Even those who aren't normally fans of sweet potatoes are finding...
The Fruit Diet to Lose Weight
Also known as The Fruit Flush Diet, this diet, created by personal trainer Jay Robb, promises that you'll lose up to 10 lb. in only thre...
What Is the Water Diet?
The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Co...
The Best Diet for Hyperthyroid
Hyperthyroidism is a condition that occurs when the thyroid gland is overactive. When too much thyroid hormone is produced by the thyroid gl...
How to Fight the Effects Of Fatigue From Tamoxifen
The drug tamoxifen, sold under the brand names Soltamox and Nolvadex, blocks the effects of estrogen. Because certain tumors need estrogen t...
Foods to Eat on the No-Carb Diet
Dieters turn to no-carb diets as a way to lose weight fast. Food containing carbohydrates raises blood sugar levels, which prompts insulin t...
How to Lose Weight Using the Mediterranean Diet Pyramid
The Mediterranean diet consists of certain foods and exercise that will increase your quality of your life, make you healthy and help you lo...
Recommended Foods for the Blood Type Diet
The basic goals of the "blood type diet" are to jump start the metabolism, keep it going strong, and eat food compatible with your...
How to Create an Atkins Diet Menu Plan
Atkins is a reduced carbohydrate diet that can help with reducing and successfully maintaining a healthy weight. It's a lifestyle change...
How to Make Low-carb Garlic Mashed Cauliflower
Mashed potatoes are the quintessential holiday side dish and anytime comfort food for many Americans. They are also the notorious "no-n...
How to Do the Apple Cider Vinegar Diet
The apple cider vinegar diet is an easy and quick trick that you can use to help you to lose weight and burn fat quickly. The apple cider vi...
Mesomorph Diet Plan
The theory of Somatotypes classifies human bodies according to three general types: thin and lanky ectomorphs, naturally muscular and athlet...
How to Lose Weight with the Banana Diet
Love bananas and other fresh fruit? The banana diet is a diet from Japan that is extremely popular for being effective as well as far less ...
Water Pills to Lose Weight
There are many methods of losing weight. Specific diets and exercise routines are constantly being advertised to us. Pills, powders and meal...
Foods That Help You Flush Fat Out of Your System
It sounds like a dieter's dream come true, but are there really foods that will flush fat out of your system? Fat is your body's way...
How to Make Mashed Sweet Potatoes
Sweet potatoes are a nutritional powerhouse, offering ample amounts of vitamins A and C in addition to calcium, potassium and fiber. Sweet p...
Liver Disease Diet
The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
How to Increase Testerone Levels
Low testosterone levels in your bloodstream can lead to bone and muscle loss, obesity, impotence and even heart attacks. If you suffer from ...
What Is the Normal Sodium Level for a Person?
Sodium is commonly consumed in the diet as sodium chloride, or table salt. It is an essential element, used in the body for regulating fluid...
How to Calculate Your Total Daily Calorie Needs
We all need a minimum number of calories simply to survive, but we can also set a calorie limit to maintain a healthy weight. You can calcul...
How to Diagnose Lupus
The autoimmune disease lupus can be very difficult to diagnose. There is no set of symptoms that is found in every lupus patient, and no sin...
How to Lose Weight With a High Alkaline Diet
People who are overweight diet to lose the extra weight, but tend to gain it back once they go back to a "normal" diet. High alkal...
Homemade Wormer for Dogs
It's safe to say that most dogs will wind up with a case of worms at some point. Puppies are especially susceptible to infestations. Vet...